Sunday, February 3, 2008

Vitamin C and D

Scientists have determined that we need vitamin C and D. They have evidence that these vitamins taken at above the minimum daily requirement may help prevent cancer, osteoporosis, heart disease, an other chronic diseases. Over the years our food has been depleted of vitamins and minerals that we need to fight of disease. It is more important than ever to take a vitamin supplement to get the nutrients that we need. one in thirty-three people used to get cancer now its one in three, I believe there is two reasons for this. First is the depletion of nutrients in our food. Second is I think that the chemicals and preservatives in our food affects our bodies and immune systems. Our bodies were just not meant to have edible plastic put in them which is found in several products. Eating foods that come from the store in boxes are sure to have lots of these items that are not good for our health. The product I take everyday for my source of vitamin C,D, and a bunch of other great vitamins and minerals is GBG 10-1 liquid vitamin and mineral supplement click here for GBG
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